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Salad is a great medical treasure

 Salad is a great medical treasure Salad is a great medical treasure, but people tend to ignore it because of its taste. Many studies have shown that eating salad improves mood and increases happiness. First, in 2021, a media study found that research on people aged 15 to 45 found that eating vegetables and fruits improved health and had a positive effect on mood. It reduces depression and improves mood. The study was conducted in eight countries, including the US and France. Then recently in Australia, a long survey of 12,000 people over the age of 15 was conducted. This survey was part of a research program and continued for several years. It was found that by eating vegetables, fruits, and salads The mood improves. Experts say that vegetables and salads are a great investment in your body and they also improve your mental health. In this regard, a small experiment was conducted in the American University in which 100 students were included. All individuals followed through and r...